JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP vs THE SOUP PROJECT
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP wins in 5 out of 10 nutrient categories
JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP: 5
vs
THE SOUP PROJECT: 4
(1 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | THE SOUP PROJECT | Winner |
|---|---|---|---|
| Calories | 460 cal | 73 cal | |
| Protein | 10 g | 1.6 g | |
| Carbs | 65 g | 6.1 g | |
| Fat | 18 g | 4.9 g | |
| Fiber | 4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | THE SOUP PROJECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | THE SOUP PROJECT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Sodium, Na | 2,050 MG | 163 MG |