JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP: 2
vs
RAMEN NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 460 cal | 452 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 65 g | 64.3 g | |
| Fat | 18 g | 16.7 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 2,050 MG | 1,810 MG |