JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP vs FIRE ROASTED VEGETABLE SOUP
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP wins in 5 out of 10 nutrient categories
JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP: 5
vs
FIRE ROASTED VEGETABLE SOUP: 3
(2 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | FIRE ROASTED VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 460 cal | 35 cal | |
| Protein | 10 g | 0.9 g | |
| Carbs | 65 g | 5.3 g | |
| Fat | 18 g | 1.3 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | FIRE ROASTED VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES & BEEF FLAVORED-SOUP | FIRE ROASTED VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Sodium, Na | 2,050 MG | 366 MG |