JAPANESE STYLE NOODLE CHUKA SOBA vs PAD THAI RICE NOODLE BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JAPANESE STYLE NOODLE CHUKA SOBA: 4
vs
PAD THAI RICE NOODLE BOWL: 4
(2 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLE CHUKA SOBA | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 357 cal | 280 cal | |
| Protein | 12.5 g | 4 g | |
| Carbs | 75 g | 56 g | |
| Fat | 0.9 g | 5 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLE CHUKA SOBA | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLE CHUKA SOBA | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 268 MG | 560 MG |