JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL vs INSTANT NOODLE SOUP
Nutrition comparison per 100 g serving
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JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL wins in 7 out of 10 nutrient categories
JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL: 7
vs
INSTANT NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 155 cal | 462 cal | |
| Protein | 5.4 g | 7.7 g | |
| Carbs | 32.1 g | 63.1 g | |
| Fat | 0.6 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 524 MG | 1,846 MG |