JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL vs FRONTIER
Nutrition comparison per 100 g serving
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FRONTIER wins in 6 out of 11 nutrient categories
JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL: 4
vs
FRONTIER: 6
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | FRONTIER | Winner |
|---|---|---|---|
| Calories | 155 cal | 300 cal | |
| Protein | 5.4 g | 20 g | |
| Carbs | 32.1 g | 66.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | FRONTIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 280 MG |
Minerals
| Mineral | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | FRONTIER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 7.2 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 524 MG | 33 MG |