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JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL vs CHICKEN NOODLE SOUP

Nutrition comparison per 100 g serving

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JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL wins in 6 out of 10 nutrient categories
JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL: 6 vs CHICKEN NOODLE SOUP: 3 (1 ties)

Overview

Nutrient JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL CHICKEN NOODLE SOUP Winner
Calories 155 cal 53 cal
Protein 5.4 g 4.9 g
Carbs 32.1 g 5.3 g
Fat 0.6 g 1.6 g
Fiber 3 g 0.4 g
Sugar 0 g 0 g Tie

Minerals

Mineral JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL CHICKEN NOODLE SOUP Winner
Calcium, Ca 18 MG 8 MG
Iron, Fe 0.8 MG 0.4 MG
Potassium, K 42 MG 131 MG
Sodium, Na 524 MG 318 MG
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