JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL vs ASIAN MEALS
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL wins in 8 out of 11 nutrient categories
JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL: 8
vs
ASIAN MEALS: 2
(1 ties)
Overview
| Nutrient | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | ASIAN MEALS | Winner |
|---|---|---|---|
| Calories | 155 cal | 219 cal | |
| Protein | 5.4 g | 5.7 g | |
| Carbs | 32.1 g | 42.9 g | |
| Fat | 0.6 g | 1.9 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | ASIAN MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JAPANESE-STYLE MISO WITH COOKED UDON NOODLES SOUP BOWL | ASIAN MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 524 MG | 314 MG |