JAPANESE STIR FRY YAKISOBA SAUCE vs TERIYAKI PIPPIN' SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JAPANESE STIR FRY YAKISOBA SAUCE: 3
vs
TERIYAKI PIPPIN' SAUCE: 3
(5 ties)
Overview
| Nutrient | JAPANESE STIR FRY YAKISOBA SAUCE | TERIYAKI PIPPIN' SAUCE | Winner |
|---|---|---|---|
| Calories | 184 cal | 194 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 42.1 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STIR FRY YAKISOBA SAUCE | TERIYAKI PIPPIN' SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STIR FRY YAKISOBA SAUCE | TERIYAKI PIPPIN' SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 3,579 MG | 1,917 MG |