JAPANESE MATCHA ELIXIR vs NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE
Nutrition comparison per 100 g serving
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NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE wins in 7 out of 15 nutrient categories
JAPANESE MATCHA ELIXIR: 6
vs
NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE: 7
(2 ties)
Overview
| Nutrient | JAPANESE MATCHA ELIXIR | NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE | Winner |
|---|---|---|---|
| Calories | 12 cal | 65 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 4.2 g | 5.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE MATCHA ELIXIR | NUTS + COCONUTS 100% NATURAL BRAZIL NUTS BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 30 MG | |
| Potassium, K | 169 MG | 27 MG | |
| Sodium, Na | 68 MG | 21 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |