JAPANESE INSPIRED RAMEN SOY GINGER CHICKEN BROTH vs CHUNKY SOUP
Nutrition comparison per 100 g serving
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CHUNKY SOUP wins in 6 out of 11 nutrient categories
JAPANESE INSPIRED RAMEN SOY GINGER CHICKEN BROTH: 4
vs
CHUNKY SOUP: 6
(1 ties)
Overview
| Nutrient | JAPANESE INSPIRED RAMEN SOY GINGER CHICKEN BROTH | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 16 cal | 45 cal | |
| Protein | 2.1 g | 2.5 g | |
| Carbs | 0.8 g | 7.4 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE INSPIRED RAMEN SOY GINGER CHICKEN BROTH | CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JAPANESE INSPIRED RAMEN SOY GINGER CHICKEN BROTH | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 189 MG | 404 MG |