JAPANESE INSPIRATION MAYO SPREAD vs CHIA RANCH DRESSING
Nutrition comparison per 100 g serving
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CHIA RANCH DRESSING wins in 7 out of 10 nutrient categories
JAPANESE INSPIRATION MAYO SPREAD: 0
vs
CHIA RANCH DRESSING: 7
(3 ties)
Overview
| Nutrient | JAPANESE INSPIRATION MAYO SPREAD | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 10 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE INSPIRATION MAYO SPREAD | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE INSPIRATION MAYO SPREAD | CHIA RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 733 MG |