JAPANESE COOKIE KIT vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 5 out of 10 nutrient categories
JAPANESE COOKIE KIT: 2
vs
FROSTED SUGAR COOKIES: 5
(3 ties)
Overview
| Nutrient | JAPANESE COOKIE KIT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 583 cal | 419 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 58.3 g | 69.8 g | |
| Fat | 37.5 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE COOKIE KIT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE COOKIE KIT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 104 MG | 174 MG |