JAPANESE BBQ SAUCE vs REAL KETCHUP
Nutrition comparison per 100 g serving
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REAL KETCHUP wins in 3 out of 8 nutrient categories
JAPANESE BBQ SAUCE: 2
vs
REAL KETCHUP: 3
(3 ties)
Overview
| Nutrient | JAPANESE BBQ SAUCE | REAL KETCHUP | Winner |
|---|---|---|---|
| Calories | 222 cal | 88 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 50 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAPANESE BBQ SAUCE | REAL KETCHUP | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 1,944 MG | 1,118 MG |