JAPANESE BBQ SAUCE vs NACHO CHEESE SAUCE WITH CHIPOTLE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE WITH CHIPOTLE wins in 4 out of 10 nutrient categories
JAPANESE BBQ SAUCE: 3
vs
NACHO CHEESE SAUCE WITH CHIPOTLE: 4
(3 ties)
Overview
| Nutrient | JAPANESE BBQ SAUCE | NACHO CHEESE SAUCE WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 222 cal | 91 cal | |
| Protein | 5.6 g | 1.5 g | |
| Carbs | 50 g | 9.1 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE BBQ SAUCE | NACHO CHEESE SAUCE WITH CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | JAPANESE BBQ SAUCE | NACHO CHEESE SAUCE WITH CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,944 MG | 561 MG |