JAPANESE BARBECUE SAUCE vs BETTER BALANCED TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
BETTER BALANCED TOMATO KETCHUP wins in 2 out of 11 nutrient categories
JAPANESE BARBECUE SAUCE: 1
vs
BETTER BALANCED TOMATO KETCHUP: 2
(8 ties)
Overview
| Nutrient | JAPANESE BARBECUE SAUCE | BETTER BALANCED TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 184 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.1 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE BARBECUE SAUCE | BETTER BALANCED TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAPANESE BARBECUE SAUCE | BETTER BALANCED TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,737 MG | 412 MG |