JANS vs THAI CHILI LIME LENTIL CRISPS
Nutrition comparison per 100 g serving
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THAI CHILI LIME LENTIL CRISPS wins in 5 out of 11 nutrient categories
JANS: 2
vs
THAI CHILI LIME LENTIL CRISPS: 5
(4 ties)
Overview
| Nutrient | JANS | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 10.7 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANS | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JANS | THAI CHILI LIME LENTIL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 943 MG | |
| Sodium, Na | 275 MG | 1,393 MG |