JANIE'S COOKIE CO. vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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JANIE'S COOKIE CO. wins in 6 out of 11 nutrient categories
JANIE'S COOKIE CO.: 6
vs
CHOCOLATE CHIP COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | JANIE'S COOKIE CO. | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 393 cal | 424 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 64.3 g | 60.6 g | |
| Fat | 14.3 g | 21.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANIE'S COOKIE CO. | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JANIE'S COOKIE CO. | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 232 MG | 197 MG |