JANIE'S COOKIE CO. vs KROGER
Nutrition comparison per 100 g serving
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JANIE'S COOKIE CO. wins in 5 out of 10 nutrient categories
JANIE'S COOKIE CO.: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | JANIE'S COOKIE CO. | KROGER | Winner |
|---|---|---|---|
| Calories | 393 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANIE'S COOKIE CO. | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JANIE'S COOKIE CO. | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 232 MG | 500 MG |