JANIE'S COOKIE CO. vs BIG & FLAKY READY TO BAKE CRESCENT ROLLS
Nutrition comparison per 100 g serving
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BIG & FLAKY READY TO BAKE CRESCENT ROLLS wins in 5 out of 11 nutrient categories
JANIE'S COOKIE CO.: 4
vs
BIG & FLAKY READY TO BAKE CRESCENT ROLLS: 5
(2 ties)
Overview
| Nutrient | JANIE'S COOKIE CO. | BIG & FLAKY READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 358 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 41.5 g | |
| Fat | 14.3 g | 18.9 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANIE'S COOKIE CO. | BIG & FLAKY READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JANIE'S COOKIE CO. | BIG & FLAKY READY TO BAKE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 468 MG | |
| Sodium, Na | 232 MG | 755 MG |