JANIE'S COOKIE CO vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 8 out of 11 nutrient categories
JANIE'S COOKIE CO: 1
vs
GARLIC TEXAS TOAST: 8
(2 ties)
Overview
| Nutrient | JANIE'S COOKIE CO | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JANIE'S COOKIE CO | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JANIE'S COOKIE CO | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 321 MG | 500 MG |