JAMOCHA JOE ICE CREAM vs RASPBERRY CHEESECAKE GELATO
Nutrition comparison per 100 g serving
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JAMOCHA JOE ICE CREAM wins in 6 out of 11 nutrient categories
JAMOCHA JOE ICE CREAM: 6
vs
RASPBERRY CHEESECAKE GELATO: 3
(2 ties)
Overview
| Nutrient | JAMOCHA JOE ICE CREAM | RASPBERRY CHEESECAKE GELATO | Winner |
|---|---|---|---|
| Calories | 225 cal | 242 cal | |
| Protein | 4.2 g | 4.0 g | |
| Carbs | 31.0 g | 26.6 g | |
| Fat | 11.3 g | 12.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMOCHA JOE ICE CREAM | RASPBERRY CHEESECAKE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMOCHA JOE ICE CREAM | RASPBERRY CHEESECAKE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 81 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 92 MG | 113 MG |