JAM'N LEMON SORBET vs VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JAM'N LEMON SORBET: 5
vs
VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS: 5
(1 ties)
Overview
| Nutrient | JAM'N LEMON SORBET | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 74 cal | 254 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 24.7 g | 37.3 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 4.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAM'N LEMON SORBET | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | JAM'N LEMON SORBET | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 12 MG | 195 MG |