JAM'N LEMON SORBET vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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JAM'N LEMON SORBET wins in 5 out of 10 nutrient categories
JAM'N LEMON SORBET: 5
vs
ORGANIC ICE CREAM: 4
(1 ties)
Overview
| Nutrient | JAM'N LEMON SORBET | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 74 cal | 258 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 24.7 g | 25.8 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 4.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAM'N LEMON SORBET | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | JAM'N LEMON SORBET | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 53 MG |