JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES vs SAVORY GARLIC SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES wins in 7 out of 11 nutrient categories
JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES: 7
vs
SAVORY GARLIC SHRIMP SCAMPI: 3
(1 ties)
Overview
| Nutrient | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | SAVORY GARLIC SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 264 cal | 301 cal | |
| Protein | 11.4 g | 10.6 g | |
| Carbs | 6.4 g | 2.7 g | |
| Fat | 21.4 g | 27.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | SAVORY GARLIC SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | SAVORY GARLIC SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 471 MG | 451 MG |