JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES vs FULLY COOKED
Nutrition comparison per 100 g serving
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FULLY COOKED wins in 7 out of 11 nutrient categories
JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES: 3
vs
FULLY COOKED: 7
(1 ties)
Overview
| Nutrient | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 264 cal | 82 cal | |
| Protein | 11.4 g | 16.5 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 21.4 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES | FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 471 MG | 94 MG |