JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH TRIPLE BERRY vs VANILLA GRADE A WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH TRIPLE BERRY wins in 5 out of 10 nutrient categories
JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH TRIPLE BERRY: 5
vs
VANILLA GRADE A WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH TRIPLE BERRY | VANILLA GRADE A WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 94 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 10 g | 12.9 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH TRIPLE BERRY | VANILLA GRADE A WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 30 MG | 47 MG |