JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH STRAWBERRY vs COCONUT BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

COCONUT BLENDED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH STRAWBERRY: 0 vs COCONUT BLENDED GREEK NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH STRAWBERRY	COCONUT BLENDED GREEK NONFAT YOGURT	Winner
Calories	93 cal	73 cal
Protein	8 g	8.7 g
Carbs	10 g	10 g	Tie
Fat	2.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JAMMIN' FRUIT SPREAD PLAIN GREEK STRAINED YOGURT WITH STRAWBERRY	COCONUT BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	27 MG	33 MG

Ad 728x90