JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE vs ITALIAN CLASSICS TUSCAN LASAGNA
Nutrition comparison per 100 g serving
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ITALIAN CLASSICS TUSCAN LASAGNA wins in 6 out of 11 nutrient categories
JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE: 3
vs
ITALIAN CLASSICS TUSCAN LASAGNA: 6
(2 ties)
Overview
| Nutrient | JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE | ITALIAN CLASSICS TUSCAN LASAGNA | Winner |
|---|---|---|---|
| Calories | 150 cal | 157 cal | |
| Protein | 4.1 g | 5.3 g | |
| Carbs | 24.7 g | 13.7 g | |
| Fat | 3.8 g | 9 g | |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE | ITALIAN CLASSICS TUSCAN LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMBALAYA WITH SAUSAGE RICE WITH SAUSAGE | ITALIAN CLASSICS TUSCAN LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 256 MG | 440 MG |