JAMBALAYA SOUP WITH SHRIMP & ANDOUILLE SAUSAGE vs SOFRITO
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA SOUP WITH SHRIMP & ANDOUILLE SAUSAGE wins in 7 out of 11 nutrient categories
JAMBALAYA SOUP WITH SHRIMP & ANDOUILLE SAUSAGE: 7
vs
SOFRITO: 2
(2 ties)
Overview
| Nutrient | JAMBALAYA SOUP WITH SHRIMP & ANDOUILLE SAUSAGE | SOFRITO | Winner |
|---|---|---|---|
| Calories | 90 cal | 100 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 7.4 g | 20 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA SOUP WITH SHRIMP & ANDOUILLE SAUSAGE | SOFRITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAMBALAYA SOUP WITH SHRIMP & ANDOUILLE SAUSAGE | SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 380 MG | 700 MG |