JAMBALAYA SAUCE vs MUTTI
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA SAUCE wins in 7 out of 10 nutrient categories
JAMBALAYA SAUCE: 7
vs
MUTTI: 1
(2 ties)
Overview
| Nutrient | JAMBALAYA SAUCE | MUTTI | Winner |
|---|---|---|---|
| Calories | 33 cal | 55 cal | |
| Protein | 1.0 g | 5 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA SAUCE | MUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | JAMBALAYA SAUCE | MUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 238 MG | 20 MG |