JAMBALAYA RICE DINNER MIX vs ORGANIC SMOKY CHIPOTLE RICE
Nutrition comparison per 100 g serving
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JAMBALAYA RICE DINNER MIX wins in 5 out of 10 nutrient categories
JAMBALAYA RICE DINNER MIX: 5
vs
ORGANIC SMOKY CHIPOTLE RICE: 4
(1 ties)
Overview
| Nutrient | JAMBALAYA RICE DINNER MIX | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 157 cal | |
| Protein | 8.9 g | 2.9 g | |
| Carbs | 73.3 g | 28.6 g | |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 2.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA RICE DINNER MIX | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | JAMBALAYA RICE DINNER MIX | ORGANIC SMOKY CHIPOTLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 57 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Sodium, Na | 978 MG | 350 MG |