JAMBALAYA REDUCED SODIUM LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS wins in 6 out of 13 nutrient categories
JAMBALAYA REDUCED SODIUM LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 5
vs
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS: 6
(2 ties)
Overview
| Nutrient | JAMBALAYA REDUCED SODIUM LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Calories | 356 cal | 343 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 73.3 g | 72.9 g | |
| Fat | 1.1 g | 1.4 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA REDUCED SODIUM LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAMBALAYA REDUCED SODIUM LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 30 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Potassium, K | 311 MG | 267 MG | |
| Sodium, Na | 667 MG | 1,371 MG |