JAMBALAYA PASTA DINNER MIX vs ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
JAMBALAYA PASTA DINNER MIX: 4
vs
ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | JAMBALAYA PASTA DINNER MIX | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 13.2 g | 17.7 g | |
| Carbs | 71.1 g | 63.2 g | |
| Fat | 2.6 g | 5.2 g | |
| Fiber | 5.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA PASTA DINNER MIX | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 0 MG |
Minerals
| Mineral | JAMBALAYA PASTA DINNER MIX | ORGANIC MACARONI & CLASSIC CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 191 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 1,000 MG | 765 MG |