JAMBALAYA NEW ORLEANS STYLE RICE MIX vs CHICKEN FLAVORED GOURMET SIDE RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED GOURMET SIDE RICE wins in 6 out of 11 nutrient categories
JAMBALAYA NEW ORLEANS STYLE RICE MIX: 3
vs
CHICKEN FLAVORED GOURMET SIDE RICE: 6
(2 ties)
Overview
| Nutrient | JAMBALAYA NEW ORLEANS STYLE RICE MIX | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 75.6 g | 69.7 g | |
| Fat | 1.1 g | 1.5 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA NEW ORLEANS STYLE RICE MIX | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMBALAYA NEW ORLEANS STYLE RICE MIX | CHICKEN FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 2,212 MG |