JAMBALAYA NEW ORLEANS STYLE RICE MIX vs AROMATIC JASMINE FRIED RICE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JAMBALAYA NEW ORLEANS STYLE RICE MIX: 5
vs
AROMATIC JASMINE FRIED RICE MIX: 5
(1 ties)
Overview
| Nutrient | JAMBALAYA NEW ORLEANS STYLE RICE MIX | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 339 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 75.6 g | 76.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA NEW ORLEANS STYLE RICE MIX | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JAMBALAYA NEW ORLEANS STYLE RICE MIX | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 1,161 MG |