JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES vs WEIS QUALITY
Nutrition comparison per 100 g serving
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JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES wins in 7 out of 13 nutrient categories
JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 7
vs
WEIS QUALITY: 3
(3 ties)
Overview
| Nutrient | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 372 cal | 352 cal | |
| Protein | 9.3 g | 7.4 g | |
| Carbs | 76.7 g | 79.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | WEIS QUALITY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 37 MG | |
| Iron, Fe | 5.6 MG | 2.7 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 1,163 MG | 0 MG |