JAMAICAN SWEET TEA vs ICED TEA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
JAMAICAN SWEET TEA: 3
vs
ICED TEA: 3
(5 ties)
Overview
| Nutrient | JAMAICAN SWEET TEA | ICED TEA | Winner |
|---|---|---|---|
| Calories | 30 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.6 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN SWEET TEA | ICED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | JAMAICAN SWEET TEA | ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |