JAMAICAN SWEET POTATO PUDDING MIX vs RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE DECADENT FLAVORED PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE DECADENT FLAVORED PUDDING wins in 4 out of 11 nutrient categories
JAMAICAN SWEET POTATO PUDDING MIX: 3
vs
RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE DECADENT FLAVORED PUDDING: 4
(4 ties)
Overview
| Nutrient | JAMAICAN SWEET POTATO PUDDING MIX | RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE DECADENT FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calories | 377 cal | 170 cal | |
| Protein | 1.9 g | 0.9 g | |
| Carbs | 92.5 g | 27.4 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN SWEET POTATO PUDDING MIX | RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE DECADENT FLAVORED PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN SWEET POTATO PUDDING MIX | RICH CHOCOLATE FROSTING OVER SMOOTH YELLOW CAKE DECADENT FLAVORED PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 170 MG |