JAMAICAN SWEET POTATO PUDDING MIX vs CHOCOLATE INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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JAMAICAN SWEET POTATO PUDDING MIX wins in 3 out of 11 nutrient categories
JAMAICAN SWEET POTATO PUDDING MIX: 3
vs
CHOCOLATE INSTANT PUDDING & PIE FILLING: 2
(6 ties)
Overview
| Nutrient | JAMAICAN SWEET POTATO PUDDING MIX | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 377 cal | 357 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 92.5 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN SWEET POTATO PUDDING MIX | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN SWEET POTATO PUDDING MIX | CHOCOLATE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 1,571 MG |