JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS vs HIP CHICK FARMS
Nutrition comparison per 100 g serving
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HIP CHICK FARMS wins in 7 out of 12 nutrient categories
JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS: 3
vs
HIP CHICK FARMS: 7
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calories | 273 cal | 176 cal | |
| Protein | 7.8 g | 17.7 g | |
| Carbs | 28.9 g | 11.8 g | |
| Fat | 14.1 g | 5.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 4.2 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 375 MG | 365 MG |