JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS vs BUFFALO STYLE BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BUFFALO STYLE BONELESS CHICKEN BITES wins in 7 out of 11 nutrient categories
JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS: 3
vs
BUFFALO STYLE BONELESS CHICKEN BITES: 7
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS | BUFFALO STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 273 cal | 172 cal | |
| Protein | 7.8 g | 12.1 g | |
| Carbs | 28.9 g | 20.2 g | |
| Fat | 14.1 g | 6.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS | BUFFALO STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG |
Minerals
| Mineral | JAMAICAN STYLE SPICY BEEF PATTIES TURNOVERS | BUFFALO STYLE BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 102 MG | 232 MG | |
| Sodium, Na | 375 MG | 1,061 MG |