JAMAICAN STYLE SPICY BEEF PATTIES vs DELIZZA
Nutrition comparison per 100 g serving
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JAMAICAN STYLE SPICY BEEF PATTIES wins in 7 out of 11 nutrient categories
JAMAICAN STYLE SPICY BEEF PATTIES: 7
vs
DELIZZA: 2
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE SPICY BEEF PATTIES | DELIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 286 cal | |
| Protein | 7.8 g | 3.6 g | |
| Carbs | 35.2 g | 32.1 g | |
| Fat | 8.5 g | 15.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE SPICY BEEF PATTIES | DELIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE SPICY BEEF PATTIES | DELIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 437 MG | 65 MG |