JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER vs CARAMEL APPLE FLAVORED CUPCAKES WITH SOUR APPLE BUTTERCREME ICING
Nutrition comparison per 100 g serving
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JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER wins in 7 out of 10 nutrient categories
JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER: 7
vs
CARAMEL APPLE FLAVORED CUPCAKES WITH SOUR APPLE BUTTERCREME ICING: 2
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | CARAMEL APPLE FLAVORED CUPCAKES WITH SOUR APPLE BUTTERCREME ICING | Winner |
|---|---|---|---|
| Calories | 266 cal | 518 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 26.6 g | 83.9 g | |
| Fat | 13.3 g | 19.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | CARAMEL APPLE FLAVORED CUPCAKES WITH SOUR APPLE BUTTERCREME ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | CARAMEL APPLE FLAVORED CUPCAKES WITH SOUR APPLE BUTTERCREME ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 445 MG | 571 MG |