JAMAICAN STYLE MILD BEEF HALAL PATTIES vs BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS
Nutrition comparison per 100 g serving
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BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS wins in 6 out of 10 nutrient categories
JAMAICAN STYLE MILD BEEF HALAL PATTIES: 3
vs
BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS: 6
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE MILD BEEF HALAL PATTIES | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 234 cal | 129 cal | |
| Protein | 12.1 g | 8.7 g | |
| Carbs | 36.2 g | 5.8 g | |
| Fat | 5.0 g | 8.3 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE MILD BEEF HALAL PATTIES | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.9 MG |
Minerals
| Mineral | JAMAICAN STYLE MILD BEEF HALAL PATTIES | BEEF FIESTA TACO BOWL GROUND BEEF WITH GREEN & RED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 390 MG |