JAMAICAN STYLE MILD BEEF HALAL PATTIES vs SPICY BEEF JAMAICAN STYLE PATTIES
Nutrition comparison per 100 g serving
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SPICY BEEF JAMAICAN STYLE PATTIES wins in 5 out of 11 nutrient categories
JAMAICAN STYLE MILD BEEF HALAL PATTIES: 4
vs
SPICY BEEF JAMAICAN STYLE PATTIES: 5
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE MILD BEEF HALAL PATTIES | SPICY BEEF JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 234 cal | 268 cal | |
| Protein | 12.1 g | 8.5 g | |
| Carbs | 36.2 g | 26.1 g | |
| Fat | 5.0 g | 14.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE MILD BEEF HALAL PATTIES | SPICY BEEF JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE MILD BEEF HALAL PATTIES | SPICY BEEF JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 333 MG | 401 MG |