JAMAICAN STYLE MILD BEEF HALAL PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JAMAICAN STYLE MILD BEEF HALAL PATTIES: 4
vs
BREADED CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE MILD BEEF HALAL PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 234 cal | 190 cal | |
| Protein | 12.1 g | 15.9 g | |
| Carbs | 36.2 g | 9.5 g | |
| Fat | 5.0 g | 11.1 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE MILD BEEF HALAL PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAMAICAN STYLE MILD BEEF HALAL PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 810 MG |