JAMAICAN-STYLE JERK SAUSAGE vs CHORIZOS
Nutrition comparison per 100 g serving
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JAMAICAN-STYLE JERK SAUSAGE wins in 4 out of 10 nutrient categories
JAMAICAN-STYLE JERK SAUSAGE: 4
vs
CHORIZOS: 3
(3 ties)
Overview
| Nutrient | JAMAICAN-STYLE JERK SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Calories | 224 cal | 536 cal | |
| Protein | 14.5 g | 21.4 g | |
| Carbs | 2.6 g | 3.6 g | |
| Fat | 15.8 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN-STYLE JERK SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | JAMAICAN-STYLE JERK SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 1,316 MG | 1,857 MG |