JAMAICAN STYLE JERK CHICKEN WINGS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
JAMAICAN STYLE JERK CHICKEN WINGS: 3
vs
CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK CHICKEN WINGS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 150 cal | 153 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 10 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK CHICKEN WINGS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | JAMAICAN STYLE JERK CHICKEN WINGS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 775 MG | 706 MG |