JAMAICAN STYLE JERK CHICKEN TURNOVERS PATTIES vs BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 7 out of 12 nutrient categories
JAMAICAN STYLE JERK CHICKEN TURNOVERS PATTIES: 3
vs
BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 7
(2 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK CHICKEN TURNOVERS PATTIES | BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 225 cal | 186 cal | |
| Protein | 9.2 g | 14.3 g | |
| Carbs | 25.4 g | 11.4 g | |
| Fat | 9.9 g | 9.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK CHICKEN TURNOVERS PATTIES | BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JAMAICAN STYLE JERK CHICKEN TURNOVERS PATTIES | BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 401 MG | 314 MG |